Why you should absolutely include cinnamon in your nutrition
Cinnamon has always been known for its healing properties for the human body. And it tastes good too! However, this...
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Chicken Wings with Honey and Curry
Are you in a hurry, your hungry child is waiting at home and lunch still needs to be cooked?! You...
View moreHoney instead of sugar
Last week we wrote about how harmful sugar is to our bodies. Of course, there are many good and less...
View moreWhy is sugar dangerous for us?
Sugar, which is unfortunately already found in almost every food, has many bad effects on health, some of which also...
View more7 advices to avoid the sweet holiday chaos
Moms, which food do your children like best? Sweets of course! Especially over the holidays. Easter is just around the...
View moreHealthy nutrition for young athletes
If you are a young athlete, you have probably already gone to training or competition with an empty stomach. This...
View moreWhy sweeten coffee with honey?
You also can not start the day without a litre of coffee to get your brain going? I also only...
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Medenka in hot drinks
Put your favourite Medenka in a glass of warm milk or tea and enjoy. Medenka is also ideal for sweetening...
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Medenka for topping ice cream
Who does not like ice cream? Medenka has proven to be an excellent natural substitute for topping ice cream, pancakes...
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Medenka for breakfast
Good morning! Time for breakfast? A proverb says that you can recognise the day by the breakfast. If you eat...
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