Blog

Why you should absolutely include cinnamon in your nutrition

Cinnamon has always been known for its healing properties for the human body. And it tastes good too! However, this...

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Ideas

Chicken Wings with Honey and Curry

Are you in a hurry, your hungry child is waiting at home and lunch still needs to be cooked?! You...

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Honey instead of sugar

Last week we wrote about how harmful sugar is to our bodies. Of course, there are many good and less...

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Why is sugar dangerous for us?

Sugar, which is unfortunately already found in almost every food, has many bad effects on health, some of which also...

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7 advices to avoid the sweet holiday chaos

Moms, which food do your children like best? Sweets of course! Especially over the holidays. Easter is just around the...

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Healthy nutrition for young athletes

If you are a young athlete, you have probably already gone to training or competition with an empty stomach. This...

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Why sweeten coffee with honey?

You also can not start the day without a litre of coffee to get your brain going? I also only...

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Ideas

Medenka in hot drinks

Put your favourite Medenka in a glass of warm milk or tea and enjoy. Medenka is also ideal for sweetening...

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Ideas

Medenka for topping ice cream

Who does not like ice cream? Medenka has proven to be an excellent natural substitute for topping ice cream, pancakes...

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Ideas

Medenka for breakfast

Good morning! Time for breakfast? A proverb says that you can recognise the day by the breakfast. If you eat...

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